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Tag: exercise

Quick morning workout

Quick morning workout

Are you a morning grouch? This is the solution for you :D! With this quick morning workout, your fit start in the day is guaranteed.

I am sure, that you gonna like it:

  • 15 squads
  • 5 pushups
  • 20 jumping jacks
  • 20 crunches
  • 5 pushups
  • stretch