Protein tarte flambee-buns

Protein tarte flambee-buns

The protein tarte flambee-buns are the perfect pick me up to help you fight that afternoon slump! They are sulty and easily to make with full of protein. It takes not even 5 minutes to prepare.

Ingredients:

ingredients
ingredients

Salt / Pepper and herbs

250 g low fat curd cheese

5 eggs

baking powder

 

 

Recipe:

  1. Set the oven on 150 degrees centigrade.
  2. Separate the egg white of the yolk.
  3. The egg white you whisk stiff.
  4. All other ingredients you mixe together and blend them.
  5. After you mixe the egg white and the other ingredients carefully together.
  6. Put the Protein tarte flambee-bun in the oven for about 25 minutes.

Now it is time to taste and enjoy the healthy protein tarte flambee-buns.

 

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