10 reasons to workout today

10 reasons to workout today

  1. I will have more confidence.
  2. I will be more mentally alert.
  3. I will be healthier.
  4. I will be doing something for me.
  5. I will be one step closer to my fitness goal.
  6. I will have an increased amout of energy.
  7. I will burn more calories the rest of the day.
  8. I will have a desire to eat healthy foods.
  9. I will be more motivated to workout tomorrow.
  10. I will be happier.

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